About HybridX
One competition.
Two worlds.
All in a single breath.
We built HybridX for those who refuse to choose between strength and endurance. Our competition format suits anyone after a tough, fun challenge where functional training meets race-day adrenaline. HybridX is what you do at the gym — in competition format!
Stations
Tap a station to see how the exercise is performed.
The course
8 Stations 9 divisions
See all stations in photos and video
01
RowErg
- Distance
- 1500 m
02
Deadlift
- Reps
- 25
- Weight
- 90 kg
03
Reverse Lunges
- Reps
- 50
- Weight
- 2x 15 kg
04
SkiErg
- Distance
- 1500 m
05
Seated strict shoulder press
- Reps
- 25
- Weight
- 2x 15 kg
06
HybridX Burpee
- Reps
- 25
07
BikeErg
- Distance
- 5000 m
08
Curve Band Run
- Distance
- 2500 m
Which division suits me?
Open is for beginners, Pro for experienced athletes, and Doubles for two who want to compete together.
Ready to compete?
Register nowRules
- Stations are completed in a fixed order. Judges count and approve reps.
- An invalid rep = no rep. You continue until the judge approves.
- Your race time is measured from the start line to the finish line.
- Doping is prohibited. Random testing may occur.
- To see how each exercise is performed, tap the respective station above.
- Equipment: chalk is provided by the organizer. Knee sleeves and wrist wraps are allowed but must be worn for the entire competition. No gloves or belts permitted.